8 Healthy Ways To Boost Your Energy

We have all experienced a moment when a sudden, cruel wave of exhaustion hits us out of nowhere–encompassing our minds with the burning desire to rest. While an immediate response may be to chug cups and cups of coffee until your caffeine level skyrockets, there are other, healthier solutions to boost your energy. Next time […]

A Quick Guide to Creating a Habit

Ever wish you could get into a good routine? Maybe that means remembering to pack yourself a lunch or double checking your email for typos. It may even mean not forgetting to send your boss the monthly report in the specific format they like it. Whether your goals are big or small, creating a habit will […]

Student Spotlight: Justine Jones

Meet Justine Jones, and take a peek into her Neway Directions story–a story of triumphs, a story of a heroine. Not only has Justine conquered personal obstacles throughout her lifetime, she has also excelled in her professional and academic career. Justine revealed that life has thrown her many curve balls. Despite being faced with multiple […]